This energising fusion class will strengthen your whole body, fire up your energy and calm the mind. A refreshing cocktail of Pilates exercises and yoga flows.
Slow Yoga - Evening Series
An hour before bedtime composed of breathing exercises, very gentle yoga, relaxation, a bit of self massage and a lot of self love. Let go of the worries and tensions, and prepare for a sweet night's sleep. Suitable even for complete beginners.
Live classes at Flagey (Brussels) will restart in September and will be given in the groups up to 16 people at room FLAGEY Maison de quartier Malibran (Digue Street, 10 - 1050 Ixelles) 3d floor Salle "RYTHME"
UPCOMING AGENDA :
Live class is given in two languages: English and French
If you would like to join a class - become a part of the group and receive invitations in your inbox. Please send an email to introduce yourself and request a subscription.