agenda
19:30-20:30
Studio Amazone
19:30-20:30
Studio Amazone
Flagey
Flagey
Pilates+Yoga Fusion
This energising fusion class will strengthen your whole body, fire up your energy and calm the mind. A refreshing cocktail of Pilates exercises and yoga flows.
Healthy Back & Posture
Building and maintaining good posture requires a mix of muscle strength, joint mobility, and overall balance.
During this fun and challenging class where we work on fitball with props.
Powerful mix of physio, Pilates and yoga targeting your core, back and glutes.
Regular practice will help you to find a balanced posture, create strong muscles and get rid of "office back pain”.
Pilates Classical Mat
The cult Pilates Mat Series. Classical order with attention to connections, breath, precision and flow. Best way to experience the true Pilates Magic. This class is given in a semi-private format (max 7 participants), which allows full attention to each student and work in detail.
Yoga Hatha Flow
During this yoga session, we take time to focus on our breath, mobility, flexibility, and balance. An excellent option to complement your Pilates strength training to create a complete weekly routine. This medium-paced class will suit any level through adaptations.
Single Flagey: 15€
Single Amazone: 17€
FLAGEY 10 classes pass: 130€ valid for 4 months
FLAGEY & AMAZONE 5 classes pass: 75€ valid for 2 months
Classes access
Live classes at Flagey: Maison de quartier Malibran (Digue Street, 10 - 1050 Ixelles) 3d floor Salle "RYTHME"
Studio Amazone classes: Rue de l'Amazone 58, 1060 Saint Gilles
Private classes can be given at your location or at studio Amazone
FLAGEY session is given in two languages: English and French
AMAZONE session is given in English
Languages spoken: English, French, Dutch, Ukrainian
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